Subscribe to our newsletters
Email address:

What is dietitian

and what do we do?

Dietitians are experts in human nutrition. We help people to understand the relationship between food and health and make dietary choices to attain and maintain health, and to prevent and treat illness and disease.
Dietitians works in hospitals, clinics, community centres and food industries. In our nutrition clinic, we collect, assess the information relates to health and nutritional status of individuals and groups. And we provide client centred nutrition care by planning appropriate diets and menus and educating people on varies aspects of healthy eating to meet their nutritional goals and help preventing disease, aging and weight gain.
>

About Us

Our Clinic

Mel Yang Nutrition Specialising in dietary assessment and nutritional management to help achieving a healthier you. Mel Yang Nutrition is located in Alexandria, 5 mins walking distance from Green Square Train Station and close to Sydney CBD. We provide personalised nutritional services, small group seminars on hot nutritional topics, menu assessment for organisations such as school, childcare, age care centers to meet government standards on nutrition, and cooperate consulting services.
  • Why Accredited Dietitian?
  • Service type
  • Personal Trainer Associated
  • Individual Nutritional Services
  • Small Group Seminar
  • Corporate Services
Why Accredited Dietitian?

Accredited Practising Dietitians (APDs) are more than weight loss experts. APDs are university-qualified professionals that undertake ongoing training and education programs to ensure that they are your most up-to-date and credible source of nutrition information, in line with DAA Professional Standards.

APDs help treat a wide range of conditions including diabetes, heart disease, cancers, gastrointestinal diseases, food allergies, food intolerance's, disordered eating as well as overweight and obesity.

APDs can help with everyday healthy eating by translating scientific health and nutrition information into practical advice. APDs:

  • Assess individual nutritional needs
  • Develop personalised eating plans
  • Develop medical nutrition therapy plans
  • Deliver group nutrition education sessions
  • Sort out nutrition fact from fiction
  • Undertake nutrition and food research
  • Train health care professionals
  • Develop nutrition communications, programs and policies.
Personal Trainer Associated

Jacky Wu

Jacky has been recognised by Fitness Australia as a specialised trainer and has completed his fitness diploma level one and has 9 years of training experience. He graduated from Bachelor of Exercise and Sports Science at the Australian Catholic University. Jacky’s energy is infectious, and his clients can’t help but be motivated by his enthusiasm. Jacky makes a commitment to each of his clients to help them get in shape, stay in shape and achieve their best physical health!

Expertise

  • Body weight management and resistance training upgrade
  • Functional posture analyse-FMS
  • PNF stretching
  • Rehabilitation training and sports injury prevention
  • Functional training with fit-ball, balance disc BOUS and cable machine
  • Thera-Band elastic training system
  • TRX suspension training
  • Strength and conditioning training
  • Training for special population

Qualifications

  • Currently study Bachelor of Exercise and Sports Science at the Australian Catholic University
  • Strength and conditioning training level 1
  • Register specialised trainer and freestyle group exercise professional
  • Sports Injury Management Certificate by AASFP
  • Kettlebells certificate I, II by Australia institute of Kettlebells
Individual Nutritional Services
  • GP Bulk Billing Chronic Disease Management
  • Face-to-face Nutritional Consultation
  • Comprehensive Physical and Dietary Assessment
  • Personalised Meal Planning according to you eating habits
  • Private Health Fund Patients
  • 12 Week Effective Weight Management Program
Small Group Seminar
  • Hot Topic Seminars – Nutrition in different life stage, Weight Loss In A Healthy Way, Nutritional Supplements, Diabetes Management, Cancer Care, or any particular nutritional topics that interest your group
  • Suitable for small groups of 3 – 10 people, or companies that are looking for improving employee’s health awareness, or existing social groups that share similar interest or concerns in particular nutritional area
  • 1 hour per session
Corporate Services
  • Professional Consulting services to health product manufacturers or retailers on product sourcing, selection, description, categorisation and nutritional claim
  • Menu Assessment and Modification for schools, organisations and companies
  • Corporate employees nutrition and health hotline
About Our Dietitian

Melinda Yangyang Lu is Australian Accredited Practising Dietitian specialize in chronic disease management, weight loss, pregnancy nutrition management, infant and children's nutrition, allergy management, and general wellbeing for different life stages. Melinda is born with a curious heart to try foods from different culture. 9 years of overseas living and travelling experience enable her to appreciate foods from all over the world. Finding delicious & healthy foods and ingredients from different cuisine are her beloved hobby. So do not be surprised if she recommends something new. Melinda believes a healthy life style builds on good food, daily exercises and a joyful heart.

Qualifications

  • Australian Accredited Practising Dietitian (APD)
  • Master of Nutrition and Dietetics, University of Sydney
  • Bachelor in Food Science and Nutrition (Honours), University of New South Wales

Please find Melinda’s Accredited Practicing Dietitian Registration Details on DAA Official Website by typing in Last Name: LU, First Name YANGYANG : http://dmsweb.daa.asn.au/dmsweb/frmAPDList.aspx


Our Services
Service Area
Healthy Eating > Adolescence (11-18 years old)

Good nutrition is especially important for growing teenagers. They need to consume a healthy diet that is high in fruits and vegetables, rich in calcium and iron. Junk foods are poor fuel for your body and would cause weight gain, constipation, fatigue and concentration problems. Dietitians could help to shape a healthy eating pattern and ensure adequate nutrients required for growth during puberty:

  • Introduced healthy eating patterns and composition of a balanced meal
  • Guidance in making healthier food choice, including meals and snack foods
  • Food allergies and intolerance
  • Weight management

Please call (02) 8073 0783 to book an appointment with our Australian Accredited Dietitians in Mel Yang Nutrition Alexandria NSW.

Consultation —— Face-to-face counseling in clinic Sydney Alexandria
Appointments

· Make an Appointment online or in the phone.+61 (02) 8073 0783

· Make an appointment 7 days in advance. Cancle or change 3 days in advance.

Members

· Provide basic personal information and the aim of visit.

· Provide height, weight, Medical reports and history and food Diary as much as possible.

Visit

· Location:Unit 9H, 36 O’Riordan Street, Alexandria, NSW 2015, Australia

· Near the Green Square station,many Parking Spaces available.

Online Booking

First Session

(1.5 Hours)

Step 1
Call to book an appointment (02)80730783 and come to the appointment on time.
Step 2
Gather basic information on your lifestyle, medical history, exercise routine, sleeping pattern and stress level.
Step 3
Complete body measurement including, height, weight, body fat, body water, bone density, metabolic rate, waist and hip circumference and physique rating.
Step 4
Gather information on your diet history, diet pattern, food preference, cooking skills and comfort food.
Provide the first meal plan and guide you through the small changes in diet that could make big difference. Book a second appointment.

Second Session

(45 mins)

Step 5
Dietitian perform a Comprehensive Dietary Analysis based on first consultation.
Step 6
Explain the results in details, including nutrition adequacy, nutrient distribution, dietary fat/protein/carbohydrate profile and areas for improvement.
Step 7
Provide education on most related food and nutrition issues and guide you through the key steps in making better food choice and achieving your nutritional goal.
Step 8
Answer the confusing questions you have on foods and health.
Step 9
Book next appointment.
Our Rates
Member types

Dietitian Consultation

(1 Hour)

Personalized

Menu

Comprehensive

Nutritional

Assessment

On-going Follow up

and Q&A

Basic Consultation
$60 / per visit

1

1

1

General Health Package (3 month)
$120

2

2

1

Silver Health Package (6 months)
$180

3

3

2

Gold Health Package (1 year)
$360

6

6

3

Medicare GP Chronic Disease Management Plan
Bulk Bill

5

1

1

* Accepts Australian most Private Health Insurance.

Contact us
Chatswood Westfield Myhealth Medical Centre
Address : Shop 345, 1 Anderson St, Chatswood 2067
Contact Number:(02) 9411 4899
Wokring Hour: Every Tuesday 9.30-6.00pm
Myhealth Medical Centre Carlingford
Address :Shop 2, 821-825 Pennant Hills Road, Carlingford 2118
Contact Number:(02) 9871 3088
Wokring Hour: Every Alternate Wednesday 10.00am - 3.00pm
Eastwood Shopping Centre Myhealth Medical Centre
Address :Shop 23, 160 Rowe Street, Eastwood 2122
Contact Number: (02) 9804 6122
Wokring Hour: Every Alternate Wednesday 9.00 am - 5.30pm
Parramatta Westfield Myhealth Medical Centre
Address :Shop 1110, 189-175 Church Street, Parramatta 2150
Contact Number: (02) 8624 9677
Wokring Hour: Every Alternate Thursday 9.00am - 5.00pm
Hurstville Medical Practice
Address :1 Park Road, Hurstville 2220
Contact Number: (02) 9580 5011
Wokring Hour: Every Alternate Friday 9.30am - 3.00pm
Life Medical Clinic Waterloo
Address : Shop 162, 822 Bourke Street, Waterloo 2017
Contact Number:(02) 8399 0611
Wokring Hour: Every Alternate Saturday 8.30 am - 4.30 pm
Life Medical Clinic Bexley North
Address : Shop 2, 2a Sarsfield Circuit, Bexley North 2207
Contact Number: (02) 8004 9040
Wokring Hour: Every Alternate Thursday 9.30 am - 6.00 pm
The Holy Family Medical Centre Dulwich Hill
Address :529-539 New Canterbury Road, Dulwich Hill 2203
Contact Number: (02) 9560 2088
Wokring Hour: Every Alternate Friday 9.30 am - 3.00 pm
J Medical & Cosmetic Centre Lidcombe Shopping Center
Address :Level 1, 92 Parramatta Road, Lidcombe 2141
Contact Number: (02) 8211 1100
Wokring Hour: Every Alternate Wednesday 5.00pm -8.00 pm
Loading, please wait...